{"height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/06/13/231331","categories":["Zwift"],"type":"rich","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/06/13\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dFree Ride - Watopia / Temple TrekDist15.4km,Time0:30,Elevation62m,228kcalPower:ave130W/max256W,Cad:ave73rpm/max83rpmHR:ave144bpm/max156bpm\u300cStrava\u300dDist15.35km,Time0:30,Elevation62m,228kcalSpeed/ave30kmh,max50.2kmhHR:ave144bpm/max156bpm","version":"1.0","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","title":"2024\u5e74\u306eZWIFT19","provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F06%2F13%2F231331\" title=\"2024\u5e74\u306eZWIFT19 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"author_name":"tosstoss","published":"2024-06-13 23:13:31"}