{"author_url":"https://blog.hatena.ne.jp/tosstoss/","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/06/24/222726","width":"100%","image_url":null,"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","title":"2024\u5e74\u306eZWIFT23","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","type":"rich","provider_url":"https://hatena.blog","description":"\u5e73\u65e5@Zwift \u660e\u65e5\u306f\u5065\u5eb7\u8a3a\u65ad\u3001\u983c\u3080\u30fc\ud83d\ude47\u200d\u2642\ufe0f \u304a\u3064\u304b\u308c(>_<) 2024/06/24\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dFree Ride - Makuri Islands / Electric LoopDist15.5km,Time0:31,Elevation72m,244kcalPower:ave137W/max244W,Cad:ave81rpm/max92rpmHR:ave144bpm/max154bpm\u300cStrava\u300dDist15.46km,Time0:31,Elevation72m,244kcalSpeed/ave29.9kmh,max38.8kmhHR:ave144bpm/max154\u2026","categories":["Zwift"],"height":"190","published":"2024-06-24 22:27:26","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F06%2F24%2F222726\" title=\"2024\u5e74\u306eZWIFT23 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss"}