{"height":"190","type":"rich","width":"100%","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/07/17\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dClimb Portal Col de Peyresourde (Avajan) at 100% Elevation in France - France / Dist19.5km,Time1:11,Elevation573m,558kcalPower:ave135W/max229W,Cad:ave66rpm/max96rpmHR:ave147bpm/max167bpm\u300cStrava\u300dDist19.54km,Time1:11,Elevation573m,558kcalSpeed/ave16.3kmh,max74\u2026","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2024-07-17 23:24:28","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/07/17/232428","image_url":null,"provider_url":"https://hatena.blog","author_name":"tosstoss","title":"2024\u5e74\u306eZWIFT25","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F07%2F17%2F232428\" title=\"2024\u5e74\u306eZWIFT25 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","blog_url":"https://watsuchirecords2010.hatenablog.com/"}