{"type":"rich","version":"1.0","title":"2024\u5e74\u306eZWIFT29","image_url":null,"published":"2024-08-25 23:10:49","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F08%2F25%2F231049\" title=\"2024\u5e74\u306eZWIFT29 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/08/25/231049","categories":["Zwift"],"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","author_name":"tosstoss","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/08/25\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dFree Ride - Richmond / Libby Hill After PartyDist33.9km,Time1:09,Elevation169m,517kcalPower:ave130W/max242W,Cad:ave82rpm/max95rpmHR:ave156bpm/max171bpm\u300cStrava\u300dDist33.92km,Time1:09,Elevation169m,517kcalSpeed/ave29.3kmh,max59.3kmhHR:ave156bpm/max171bpm","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_url":"https://hatena.blog"}