{"author_name":"tosstoss","provider_name":"Hatena Blog","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F10%2F06%2F223854\" title=\"2024\u5e74\u306eZWIFT36 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/10/06\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dFree Ride - Watopia / Mayan 8Dist23.6km,Time0:58,Elevation242m,415kcalPower:ave123W/max213W,Cad:ave62rpm/max90rpmHR:ave158bpm/max168bpm\u300cStrava\u300dDist23.59km,Time0:58,Elevation242m,415kcalSpeed/ave24.1kmh,max75.3kmhHR:ave158bpm/max168bpm","provider_url":"https://hatena.blog","title":"2024\u5e74\u306eZWIFT36","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2024-10-06 22:38:54","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/10/06/223854","image_url":null,"categories":["Zwift"],"height":"190","version":"1.0"}