{"url":"https://watsuchirecords2010.hatenablog.com/entry/2024/11/27/232329","height":"190","type":"rich","categories":["Zwift"],"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/11/27\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Greater London Flat in London with Miguel - London / Greater London FlatDist15.8km,Time0:31,Elevation70m,219kcalPower:ave120W/max284W,Cad:ave79rpm/max95rpmHR:ave146bpm/max157bpm\u300cStrava\u300dDist15.78km,Time0:31,Elevation70m,219kcalSpeed/ave30kmh\u2026","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_name":"Hatena Blog","version":"1.0","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","title":"2024\u5e74\u306eZWIFT39","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","published":"2024-11-27 23:23:29","author_name":"tosstoss","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F11%2F27%2F232329\" title=\"2024\u5e74\u306eZWIFT39 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}