{"author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_url":"https://watsuchirecords2010.hatenablog.com/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","width":"100%","image_url":null,"url":"https://watsuchirecords2010.hatenablog.com/entry/2024/12/03/230820","height":"190","provider_url":"https://hatena.blog","categories":["Zwift"],"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/12/03\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dRace Stage2 Fresh Outta24 Going Coastal ( E ) on Going Cosatal in WatopiaDist19.1km,Time0:37,Elevation69m,301kcalPower:ave129W/max301W,Cad:ave73rpm/max85rpmHR:ave147bpm/max158bpm\u300cStrava\u300dDist19.1km,Time0:37,Elevation69m,300kcalSpeed/ave30.3kmh,max43.7kmhHR:av\u2026","type":"rich","provider_name":"Hatena Blog","published":"2024-12-03 23:08:20","version":"1.0","title":"2024\u5e74\u306eZWIFT41","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F12%2F03%2F230820\" title=\"2024\u5e74\u306eZWIFT41 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss"}