{"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/12/06\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dZwift Camp Baseline Sprint Test in Makuri Islands - Makuri Islands / Bridges and BoardwalksDist13.2km,Time0:34,Elevation125m,214kcalPower:ave107W/max552W,Cad:ave89rpm/max129rpmHR:ave141bpm/max169bpm\u300cStrava\u300dDist13.23km,Time0:34,Elevation125m,213kcalSpeed/ave2\u2026","provider_name":"Hatena Blog","image_url":null,"type":"rich","categories":["Zwift"],"blog_url":"https://watsuchirecords2010.hatenablog.com/","title":"2024\u5e74\u306eZWIFT44","author_url":"https://blog.hatena.ne.jp/tosstoss/","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/12/06/234308","width":"100%","published":"2024-12-06 23:43:08","provider_url":"https://hatena.blog","version":"1.0","author_name":"tosstoss","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F12%2F06%2F234308\" title=\"2024\u5e74\u306eZWIFT44 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190"}