{"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/12/11\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dZwift Camp Baseline Attacking Test in Makuri IslandsDist11.2km,Time0:32,Elevation170m,210kcalPower:ave112W/max531W,Cad:ave88rpm/max121rpmHR:ave129bpm/max170bpm\u300cStrava\u300dDist11.2km,Time0:32,Elevation170m,209kcalSpeed/ave20.6kmh,max53.4kmhHR:ave129bpm/max170bpm","height":"190","image_url":null,"categories":["Zwift"],"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F12%2F11%2F230804\" title=\"2024\u5e74\u306eZWIFT46 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/12/11/230804","provider_name":"Hatena Blog","title":"2024\u5e74\u306eZWIFT46","provider_url":"https://hatena.blog","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","type":"rich","published":"2024-12-11 23:08:04","author_name":"tosstoss"}