{"published":"2024-12-14 22:32:28","provider_name":"Hatena Blog","title":"2024\u5e74\u306eZWIFT47","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","height":"190","version":"1.0","author_name":"tosstoss","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2024/12/14\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dZwift Camp Baseline Attack the Bunch Lite in Makuri IslandsDist14.9km,Time0:34,Elevation113m,244kcalPower:ave125W/max268W,Cad:ave87rpm/max114rpmHR:ave150bpm/max169bpm\u300cStrava\u300dDist14.87km,Time0:34,Elevation113m,244kcalSpeed/ave26.1kmh,max53.6kmhHR:ave150bpm/ma\u2026","url":"https://watsuchirecords2010.hatenablog.com/entry/2024/12/14/223228","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F12%2F14%2F223228\" title=\"2024\u5e74\u306eZWIFT47 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"width":"100%","provider_url":"https://hatena.blog","type":"rich","blog_url":"https://watsuchirecords2010.hatenablog.com/"}