{"provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_url":"https://hatena.blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_name":"tosstoss","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/01/11\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dGroup Ride Standard Stage1 Tour de Zwift on Makuri 40 in Makuri IslandsDist40.4km,Time1:25,Elevation321m,655kcalPower:ave132W/max323W,Cad:ave80rpm/max94rpmHR:ave145bpm/max166bpm\u300cStrava\u300dDist40.43km,Time1:25,Elevation321m,655kcalSpeed/ave28.4kmh,max57.4kmhHR:a\u2026","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/01/11/230429","width":"100%","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F01%2F11%2F230429\" title=\"2025\u5e74\u306eZWIFT5 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","title":"2025\u5e74\u306eZWIFT5","published":"2025-01-11 23:04:29","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","categories":["Zwift"],"type":"rich"}