{"provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/01/17/222907","title":"2025\u5e74\u306eZWIFT8","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/01/17\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dNelson Vails SprintDist17km,Time0:39,Elevation136m,264kcalPower:ave117W/max485W,Cad:ave80rpm/max132rpmHR:ave143bpm/max171bpm\u300cStrava\u300dDist16.98km,Time0:39,Elevation136m,264kcalSpeed/ave25.9kmh,max69.1kmhHR:ave143bpm/max171bpm","width":"100%","provider_name":"Hatena Blog","version":"1.0","height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","author_name":"tosstoss","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":null,"type":"rich","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F01%2F17%2F222907\" title=\"2025\u5e74\u306eZWIFT8 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2025-01-17 22:29:07"}