{"type":"rich","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2025-01-29 22:44:40","blog_url":"https://watsuchirecords2010.hatenablog.com/","author_name":"tosstoss","provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/01/29/224440","width":"100%","height":"190","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F01%2F29%2F224440\" title=\"2025\u5e74\u306eZWIFT14 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/01/29\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dThe Kitchen SinkDist23.8km,Time0:56,Elevation265m,401kcalPower:ave125W/max200W,Cad:ave92rpm/max116rpmHR:ave148bpm/max169bpm\u300cStrava\u300dDist23.79km,Time0:56,Elevation265m,401kcalSpeed/ave25.5kmh,max54.9kmhHR:ave148bpm/max169bpm","title":"2025\u5e74\u306eZWIFT14","image_url":null,"categories":["Zwift"]}