{"published":"2025-02-09 22:52:13","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F02%2F09%2F225213\" title=\"2025\u5e74\u306eZWIFT18 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/02/09\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dNelson Vails SprintDist18.3km,Time0:38,Elevation67m,264kcalPower:ave119W/max424W,Cad:ave83rpm/max122rpmHR:ave138bpm/max170bpm\u300cStrava\u300dDist18.26km,Time0:38,Elevation67m,263kcalSpeed/ave28.3kmh,max51.3kmhHR:ave138bpm/max170bpm","type":"rich","categories":["Zwift"],"height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/02/09/225213","blog_url":"https://watsuchirecords2010.hatenablog.com/","title":"2025\u5e74\u306eZWIFT18","author_name":"tosstoss","width":"100%","image_url":null,"provider_url":"https://hatena.blog","provider_name":"Hatena Blog"}