{"author_name":"tosstoss","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F02%2F11%2F223808\" title=\"2025\u5e74\u306eZWIFT19 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2025-02-11 22:38:08","categories":["Zwift"],"height":"190","provider_url":"https://hatena.blog","description":"\u5e73\u65e5@Zwift \u8db3\u304c\u56de\u3089\u306a\u3044\u30fb\u30fb\u30fb \u304a\u3064\u304b\u308c(>_<) 2025/02/11\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dAt Over UnderDist21.7km,Time0:48,Elevation152m,362kcalPower:ave131W/max198W,Cad:ave82rpm/max97rpmHR:ave148bpm/max173bpm\u300cStrava\u300dDist21.74km,Time0:48,Elevation152m,362kcalSpeed/ave27.1kmh,max53kmhHR:ave148bpm/max173bpm","type":"rich","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","title":"2025\u5e74\u306eZWIFT19","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/02/11/223808","image_url":null,"width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/"}