{"url":"https://watsuchirecords2010.hatenablog.com/entry/2025/03/06/224151","width":"100%","height":"190","version":"1.0","type":"rich","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_name":"Hatena Blog","published":"2025-03-06 22:41:51","blog_url":"https://watsuchirecords2010.hatenablog.com/","author_name":"tosstoss","provider_url":"https://hatena.blog","categories":["Zwift"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F03%2F06%2F224151\" title=\"2025\u5e74\u306eZWIFT23 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/03/06\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dFree RideDist16.7km,Time0:34,Elevation87m,241kcalPower:ave120W/max252W,Cad:ave86rpm/max97rpmHR:ave151bpm/max166bpm\u300cStrava\u300dDist16.69km,Time0:34,Elevation87m,240kcalSpeed/ave28.7kmh,max52.5kmhHR:ave151bpm/max166bpm","title":"2025\u5e74\u306eZWIFT23","image_url":null}