{"published":"2025-03-10 22:31:40","title":"2025\u5e74\u306eZWIFT24","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"url":"https://watsuchirecords2010.hatenablog.com/entry/2025/03/10/223140","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","height":"190","width":"100%","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/03/10\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d30-20-10-GO![Lite]Dist10.3km,Time0:32,Elevation200m,234kcalPower:ave127W/max216W,Cad:ave85rpm/max124rpmHR:ave152bpm/max171bpm\u300cStrava\u300dDist10.27km,Time0:32,Elevation200m,233kcalSpeed/ave19.2kmh,max56.4kmhHR:ave152bpm/max171bpm","provider_name":"Hatena Blog","author_name":"tosstoss","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F03%2F10%2F223140\" title=\"2025\u5e74\u306eZWIFT24 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":null,"type":"rich"}