{"author_name":"tosstoss","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F03%2F14%2F223311\" title=\"2025\u5e74\u306eZWIFT26 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich","categories":["Zwift"],"height":"190","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/03/14\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dInterval Power PlayDist13.5km,Time0:31,Elevation126m,214kcalPower:ave120W/max184W,Cad:ave86rpm/max119rpmHR:ave145bpm/max161bpm\u300cStrava\u300dDist13.49km,Time0:31,Elevation126m,213kcalSpeed/ave26kmh,max49.1kmhHR:ave86bpm/max118bpm","image_url":null,"version":"1.0","provider_name":"Hatena Blog","title":"2025\u5e74\u306eZWIFT26","blog_url":"https://watsuchirecords2010.hatenablog.com/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_url":"https://hatena.blog","published":"2025-03-14 22:33:11","width":"100%","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/03/14/223311","author_url":"https://blog.hatena.ne.jp/tosstoss/"}