{"description":"\u5e73\u65e5@Zwift \u30b5\u30dc\u30ea\u30fc\u30de\u30f3\u304b\u3089\u8131\u51fa\uff01 \u304a\u3064\u304b\u308c(>_<) 2025/03/21\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dGive and TakeDist17.8km,Time0:40,Elevation141m,320kcalPower:ave138W/max219W,Cad:ave82rpm/max113rpmHR:ave159bpm/max177bpm\u300cStrava\u300dDist17.75km,Time0:40,Elevation141m,320kcalSpeed/ave26.2kmh,max42kmhHR:ave159bpm/max177bpm","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","title":"2025\u5e74\u306eZWIFT27","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F03%2F21%2F230051\" title=\"2025\u5e74\u306eZWIFT27 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","categories":["Zwift"],"width":"100%","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/03/21/230051","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","published":"2025-03-21 23:00:51","type":"rich"}