{"height":"190","published":"2025-03-25 22:41:28","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/03/25\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dGet in the ZoneDist20.6km,Time0:45,Elevation185m,337kcalPower:ave130W/max189W,Cad:ave88rpm/max101rpmHR:ave158bpm/max180bpm\u300cStrava\u300dDist20.64km,Time0:45,Elevation185m,337kcalSpeed/ave27.4kmh,max52.3kmhHR:ave158bpm/max180bpm","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F03%2F25%2F224128\" title=\"2025\u5e74\u306eZWIFT28 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_url":"https://hatena.blog","categories":["Zwift"],"type":"rich","width":"100%","title":"2025\u5e74\u306eZWIFT28","version":"1.0","image_url":null,"blog_url":"https://watsuchirecords2010.hatenablog.com/","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/03/25/224128","author_url":"https://blog.hatena.ne.jp/tosstoss/"}