{"description":"\u5e73\u65e5@Zwift \u3053\u3053\u304b\u3089\u4e0a\u3052\u3066\u3053\u30fc \u304a\u3064\u304b\u308c(>_<) 2025/04/10\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dBuild and ReleaseDist22.6km,Time0:45,Elevation125m,351kcalPower:ave135W/max237W,Cad:ave81rpm/max117rpmHR:ave157bpm/max171bpm\u300cStrava\u300dDist22.59km,Time0:45,Elevation125m,350kcalSpeed/ave29.8kmh,max44.9kmhHR:ave157bpm/max171bpm","type":"rich","categories":["Zwift"],"height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/04/10/234959","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F04%2F10%2F234959\" title=\"2025\u5e74\u306eZWIFT30 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":null,"published":"2025-04-10 23:49:59","author_name":"tosstoss","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_url":"https://hatena.blog","title":"2025\u5e74\u306eZWIFT30","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","version":"1.0","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_name":"Hatena Blog"}