{"title":"2025\u5e74\u306eZWIFT31","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/04/17\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dZwift Camp Inside Out Ramp It Up! LiteDist13.2km,Time0:32,Elevation101m,240kcalPower:ave127W/max250W,Cad:ave79rpm/max95rpmHR:ave148bpm/max170bpm\u300cStrava\u300dDist13.18km,Time0:33,Elevation101m,240kcalSpeed/ave23.9kmh,max51.7kmhHR:ave148bpm/max170bpm","provider_name":"Hatena Blog","width":"100%","author_name":"tosstoss","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F04%2F17%2F222823\" title=\"2025\u5e74\u306eZWIFT31 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Zwift"],"url":"https://watsuchirecords2010.hatenablog.com/entry/2025/04/17/222823","type":"rich","version":"1.0","author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","published":"2025-04-17 22:28:23","height":"190","image_url":null,"blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog"}