{"provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","height":"190","published":"2025-06-03 22:43:59","image_url":null,"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_url":"https://blog.hatena.ne.jp/tosstoss/","version":"1.0","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/06/03/224359","type":"rich","author_name":"tosstoss","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F06%2F03%2F224359\" title=\"2025\u5e74\u306eZWIFT42 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Zwift"],"provider_name":"Hatena Blog","width":"100%","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/06/03\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Country to Coastal in Makuri Islands with BernieDist16km,Time0:45,Elevation210m,281kcalPower:ave107W/max223W,Cad:ave79rpm/max102rpmHR:ave139bpm/max153bpm\u300cStrava\u300dDist16km,Time0:45,Elevation210m,281kcalSpeed/ave21.1kmh,max56.2kmhHR:ave140bpm/\u2026","title":"2025\u5e74\u306eZWIFT42"}