{"height":"190","image_url":null,"categories":["Zwift"],"url":"https://watsuchirecords2010.hatenablog.com/entry/2025/06/05/223903","published":"2025-06-05 22:39:03","version":"1.0","title":"2025\u5e74\u306eZWIFT43","provider_url":"https://hatena.blog","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/06/05\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dThe XP ExpressDist19.4km,Time0:50,Elevation334m,358kcalPower:ave122W/max243W,Cad:ave75rpm/max105rpmHR:ave146bpm/max157bpm\u300cStrava\u300dDist19.36km,Time0:50,Elevation334m,358kcalSpeed/ave22.9kmh,max80.8kmhHR:ave146bpm/max157bpm","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F06%2F05%2F223903\" title=\"2025\u5e74\u306eZWIFT43 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss","provider_name":"Hatena Blog","type":"rich","author_url":"https://blog.hatena.ne.jp/tosstoss/","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -"}