{"url":"https://watsuchirecords2010.hatenablog.com/entry/2025/06/15/225948","author_name":"tosstoss","type":"rich","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/06/15\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dFree RideDist21.4km,Time0:55,Elevation267m,392kcalPower:ave123W/max242W,Cad:ave77rpm/max107rpmHR:ave141bpm/max154bpm\u300cStrava\u300dDist21.42km,Time0:55,Elevation267m,392kcalSpeed/ave23.1kmh,max78.7kmhHR:ave141bpm/max154bpm","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","title":"2025\u5e74\u306eZWIFT45","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","image_url":null,"author_url":"https://blog.hatena.ne.jp/tosstoss/","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F06%2F15%2F225948\" title=\"2025\u5e74\u306eZWIFT45 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2025-06-15 22:59:48","categories":["Zwift"],"provider_url":"https://hatena.blog","width":"100%"}