{"provider_url":"https://hatena.blog","author_name":"tosstoss","width":"100%","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/06/24\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dWave RiderDist15.4km,Time0:30,Elevation54m,228kcalPower:ave130W/max288W,Cad:ave78rpm/max115rpmHR:ave137bpm/max154bpm\u300cStrava\u300dDist15.36km,Time0:30,Elevation54m,228kcalSpeed/ave30.2kmh,max44.6kmhHR:ave137bpm/max154bpm","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/06/24/221511","height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","image_url":null,"version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F06%2F24%2F221511\" title=\"2025\u5e74\u306eZWIFT49 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Zwift"],"author_url":"https://blog.hatena.ne.jp/tosstoss/","title":"2025\u5e74\u306eZWIFT49","type":"rich","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","published":"2025-06-24 22:15:11","provider_name":"Hatena Blog"}