{"width":"100%","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/07/03\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Flat Route in Watopia with MiguelDist15.5km,Time0:30,Elevation86m,230kcalPower:ave130W/max283W,Cad:ave89rpm/max106rpmHR:ave139bpm/max161bpm\u300cStrava\u300dDist15.45km,Time0:30,Elevation86m,230kcalSpeed/ave30.2kmh,max46.9kmhHR:ave139bpm/max161bpm","author_name":"tosstoss","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F07%2F03%2F225320\" title=\"2025\u5e74\u306eZWIFT53 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","version":"1.0","height":"190","author_url":"https://blog.hatena.ne.jp/tosstoss/","categories":["Zwift"],"published":"2025-07-03 22:53:20","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/07/03/225320","provider_name":"Hatena Blog","type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","title":"2025\u5e74\u306eZWIFT53","blog_url":"https://watsuchirecords2010.hatenablog.com/"}