{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F08%2F22%2F230909\" title=\"2025\u5e74\u306eZWIFT77 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"2025\u5e74\u306eZWIFT77","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/08/22\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Rolling Highlands in Scotland with BernieDist21.4km,Time0:45,Elevation176m,279kcalPower:ave10W/max312W,Cad:ave83rpm/max100rpmHR:ave130bpm/max144bpm\u300cStrava\u300dDist21.37km,Time0:45,Elevation176m,278kcalSpeed/ave28.1kmh,max51kmhHR:ave130bpm/max14\u2026","published":"2025-08-22 23:09:09","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","version":"1.0","height":"190","provider_name":"Hatena Blog","author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/08/22/230909","provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","width":"100%","author_url":"https://blog.hatena.ne.jp/tosstoss/","type":"rich","categories":["Zwift"]}