{"published":"2025-09-08 23:12:25","categories":["Zwift"],"title":"2025\u5e74\u306eZWIFT89","author_name":"tosstoss","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F09%2F08%2F231225\" title=\"2025\u5e74\u306eZWIFT89 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","author_url":"https://blog.hatena.ne.jp/tosstoss/","version":"1.0","type":"rich","height":"190","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/09/08/231225","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/09/08\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Royal Pump Room 8 in Yorkshire with BernieDist16.9km,Time0:45,Elevation294m,291kcalPower:ave111W/max398W,Cad:ave74rpm/max98rpmHR:ave121bpm/max143bpm\u300cStrava\u300dDist16.94km,Time0:45,Elevation294m,290kcalSpeed/ave22.4kmh,max69.4kmhHR:ave122bpm/ma\u2026","width":"100%","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg"}