{"categories":["Zwift"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F10%2F31%2F225252\" title=\"2025\u5e74\u306eZWIFT111 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","author_name":"tosstoss","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/10/31\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dRace Stage4 Zwift Unlocked Race ( E )Dist20.1km,Time0:40,Elevation163m,355kcalPower:ave142W/max420W,Cad:ave94rpm/max122rpmHR:ave161bpm/max169bpm\u300cStrava\u300dDist20.05km,Time0:40,Elevation163m,355kcalSpeed/ave29.7kmh,max60kmhHR:ave161bpm/max169bpm","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","height":"190","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2025-10-31 22:52:52","title":"2025\u5e74\u306eZWIFT111","type":"rich","version":"1.0","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/10/31/225252","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -"}