{"title":"2025\u5e74\u306eZWIFT119","width":"100%","provider_url":"https://hatena.blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","type":"rich","blog_url":"https://watsuchirecords2010.hatenablog.com/","author_name":"tosstoss","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/12/04\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Royal Pump Room 8 in Yorkshire with BernieDist10.3km,Time0:30,Elevation219m,209kcalPower:ave119W/max479W,Cad:ave92rpm/max127rpmHR:ave143bpm/max164bpm\u300cStrava\u300dDist10.34km,Time0:30,Elevation219m,209kcalSpeed/ave20.4kmh,max62.4kmhHR:ave144bpm/m\u2026","height":"190","published":"2025-12-04 23:02:30","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F12%2F04%2F230230\" title=\"2025\u5e74\u306eZWIFT119 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["Zwift"],"url":"https://watsuchirecords2010.hatenablog.com/entry/2025/12/04/230230","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/"}