{"version":"1.0","author_url":"https://blog.hatena.ne.jp/tosstoss/","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F12%2F24%2F231656\" title=\"2025\u5e74\u306eZWIFT123 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2025/12/24\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dGroup Ride Rapha Festive 500 with BernieDist25.7km,Time0:49,Elevation95m,392kcalPower:ave136W/max279W,Cad:ave91rpm/max105rpmHR:ave160bpm/max177bpm\u300cStrava\u300dDist25.69km,Time0:49,Elevation95m,392kcalSpeed/ave31.3kmh,max52.3kmhHR:ave160bpm/max176bpm","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2025/12/24/231656","type":"rich","height":"190","title":"2025\u5e74\u306eZWIFT123","categories":["Zwift"],"published":"2025-12-24 23:16:56","provider_name":"Hatena Blog","author_name":"tosstoss"}