{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F01%2F08%2F224105\" title=\"2026\u5e74\u306eZWIFT2 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/tosstoss/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","width":"100%","provider_url":"https://hatena.blog","published":"2026-01-08 22:41:05","categories":["Zwift"],"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2026/01/08\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dFree RideDist20.1km,Time0:46,Elevation249m,366kcalPower:ave138W/max319W,Cad:ave84rpm/max99rpmHR:ave155bpm/max172bpm\u300cStrava\u300dDist20.06km,Time0:46,Elevation249m,365kcalSpeed/ave25.9kmh,max45.3kmhHR:ave155bpm/max172bpm","version":"1.0","type":"rich","author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2026/01/08/224105","title":"2026\u5e74\u306eZWIFT2","blog_url":"https://watsuchirecords2010.hatenablog.com/"}