{"description":"\u4f11\u65e5@Zwift \u30af\u30e9\u30d6\u306e\u30b0\u30eb\u30fc\u30d7\u30e9\u30a4\u30c9\u53c2\u52a0\u3057\u3066\u307f\u305f\u3002Youtube\u898b\u306a\u304c\u3089\ud83d\udcfa \u304a\u3064\u304b\u308c(>_<) 2026/01/10\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dGroup Ride PICCDist24.6km,Time1:00,Elevation237m,460kcalPower:ave129W/max323W,Cad:ave81rpm/max99rpmHR:ave152bpm/max165bpm\u300cStrava\u300dDist24.61km,Time1:01,Elevation237m,459kcalSpeed/ave24.2kmh,max46.2kmhHR:ave152bpm/max165bpm","categories":["Zwift"],"author_name":"tosstoss","url":"https://watsuchirecords2010.hatenablog.com/entry/2026/01/10/230501","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F01%2F10%2F230501\" title=\"2026\u5e74\u306eZWIFT3 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","title":"2026\u5e74\u306eZWIFT3","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_url":"https://hatena.blog","type":"rich","blog_url":"https://watsuchirecords2010.hatenablog.com/","version":"1.0","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","width":"100%","height":"190","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","published":"2026-01-10 23:05:01"}