{"type":"rich","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F02%2F21%2F223306\" title=\"2026\u5e74\u306eZWIFT11 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"tosstoss","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2026/02/21\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Waisted 8 in Watopia with BernieDist16.4km,Time0:35,Elevation110m,231kcalPower:ave112W/max300W,Cad:ave91rpm/max106rpmHR:ave155bpm/max166bpm\u300cStrava\u300dDist16.42km,Time0:35,Elevation110m,231kcalSpeed/ave27.5kmh,max47.1kmhHR:ave155bpm/max166bpm","provider_name":"Hatena Blog","width":"100%","height":"190","provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","categories":["Zwift"],"url":"https://watsuchirecords2010.hatenablog.com/entry/2026/02/21/223306","version":"1.0","author_url":"https://blog.hatena.ne.jp/tosstoss/","title":"2026\u5e74\u306eZWIFT11","published":"2026-02-21 22:33:06"}