{"blog_url":"https://watsuchirecords2010.hatenablog.com/","categories":["Zwift"],"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","height":"190","author_name":"tosstoss","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F03%2F13%2F230355\" title=\"2026\u5e74\u306eZWIFT14 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_url":"https://hatena.blog","width":"100%","title":"2026\u5e74\u306eZWIFT14","provider_name":"Hatena Blog","type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2026/03/13\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Sand and Sequoias in Watopia with BernieDist14.5km,Time0:30,Elevation154m,220kcalPower:ave124W/max265W,Cad:ave93rpm/max109rpmHR:ave134bpm/max166bpm\u300cStrava\u300dDist14.54km,Time0:30,Elevation154m,219kcalSpeed/ave28.6kmh,max57.3kmhHR:ave134bpm/max\u2026","published":"2026-03-13 23:03:55","url":"https://watsuchirecords2010.hatenablog.com/entry/2026/03/13/230355"}