{"published":"2026-04-16 22:52:36","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F04%2F16%2F225236\" title=\"2026\u5e74\u306eZWIFT19 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://watsuchirecords2010.hatenablog.com/entry/2026/04/16/225236","author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_url":"https://hatena.blog","categories":["Zwift"],"provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","title":"2026\u5e74\u306eZWIFT19","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2026/04/16\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dPace Partner Ride Turf N Surf in Makuri Islands with BernieDist14.9km,Time0:30,Elevation85m,235kcalPower:ave133W/max318W,Cad:ave90rpm/max104rpmHR:ave145bpm/max166bpm\u300cStrava\u300dDist14.86km,Time0:30,Elevation85m,234kcalSpeed/ave29.2kmh,max50.8kmhHR:ave146bpm/max1\u2026","author_name":"tosstoss","type":"rich","height":"190","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/"}