{"blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F07%2F19%2F223014\" title=\"2026\u5e74\u306eZWIFT34 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","blog_url":"https://watsuchirecords2010.hatenablog.com/","type":"rich","author_url":"https://blog.hatena.ne.jp/tosstoss/","author_name":"tosstoss","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2026/07/19\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dSlow MotionDist14.3km,Time0:33,Elevation70m,205kcalPower:ave108W/max183W,Cad:ave79rpm/max103rpmHR:ave133bpm/max155bpm\u300cStrava\u300dDist14.22km,Time0:33,Elevation70m,205kcalSpeed/ave25.8kmh,max47.4kmhHR:ave133bpm/max155bpm","width":"100%","title":"2026\u5e74\u306eZWIFT34","provider_url":"https://hatena.blog","url":"https://watsuchirecords2010.hatenablog.com/entry/2026/07/19/223014","height":"190","categories":["Zwift"],"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","published":"2026-07-19 22:30:14","provider_name":"Hatena Blog"}