{"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2026/07/24\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dBig Gear SST 3x5Dist14.6km,Time0:35,Elevation110m,239kcalPower:ave118W/max284W,Cad:ave82rpm/max114rpmHR:ave134bpm/max150bpm\u300cStrava\u300dDist14.63km,Time0:35,Elevation110m,238kcalSpeed/ave24.8kmh,max54.6kmhHR:ave134bpm/max150bpm","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F07%2F24%2F234418\" title=\"2026\u5e74\u306eZWIFT35 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","width":"100%","categories":["Zwift"],"type":"rich","url":"https://watsuchirecords2010.hatenablog.com/entry/2026/07/24/234418","provider_name":"Hatena Blog","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","title":"2026\u5e74\u306eZWIFT35","blog_url":"https://watsuchirecords2010.hatenablog.com/","author_name":"tosstoss","version":"1.0","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","published":"2026-07-24 23:44:18","provider_url":"https://hatena.blog"}