{"height":"190","width":"100%","type":"rich","categories":["Zwift"],"url":"https://watsuchirecords2010.hatenablog.com/entry/2026/08/02/225215","title":"2026\u5e74\u306eZWIFT38","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","description":"\u4f11\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2026/08/02\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dTour Fever Race Stage4 ( E )Dist20.3km,Time0:47,Elevation242m,407kcalPower:ave147W/max299W,Cad:ave75rpm/max93rpmHR:ave142bpm/max164bpm\u300cStrava\u300dDist20.25km,Time0:47,Elevation242m,406kcalSpeed/ave25.8kmh,max43.5kmhHR:ave142bpm/max164bpm","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F08%2F02%2F225215\" title=\"2026\u5e74\u306eZWIFT38 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2026-08-02 22:52:15","provider_url":"https://hatena.blog","blog_url":"https://watsuchirecords2010.hatenablog.com/","version":"1.0","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","author_name":"tosstoss"}