{"description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2026/08/07\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d2 By 2Dist12.8km,Time0:30,Elevation106m,220kcalPower:ave126W/max214W,Cad:ave88rpm/max104rpmHR:ave145bpm/max169bpm\u300cStrava\u300dDist12.8km,Time0:30,Elevation106m,219kcalSpeed/ave25.3kmh,max56.2kmhHR:ave145bpm/max169bpm","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","width":"100%","type":"rich","height":"190","url":"https://watsuchirecords2010.hatenablog.com/entry/2026/08/07/222830","blog_url":"https://watsuchirecords2010.hatenablog.com/","provider_url":"https://hatena.blog","version":"1.0","author_url":"https://blog.hatena.ne.jp/tosstoss/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F08%2F07%2F222830\" title=\"2026\u5e74\u306eZWIFT39 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","provider_name":"Hatena Blog","author_name":"tosstoss","categories":["Zwift"],"title":"2026\u5e74\u306eZWIFT39","published":"2026-08-07 22:28:30"}