{"author_url":"https://blog.hatena.ne.jp/tosstoss/","provider_url":"https://hatena.blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F08%2F13%2F223432\" title=\"2026\u5e74\u306eZWIFT40 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://watsuchirecords2010.hatenablog.com/","description":"\u5e73\u65e5@Zwift \u590f\u5b63\u4f11\u6687\u306f\u3042\u3068\u534a\u5206{{{(>_<)}}} \u304a\u3064\u304b\u308c(>_<) 2026/08/13\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300dRace Stage1 Makuri Madness ( E )Dist20.7km,Time0:47,Elevation122m,352kcalPower:ave121W/max306W,Cad:ave82rpm/max96rpmHR:ave152bpm/max168bpm\u300cStrava\u300dDist20.65km,Time0:47,Elevation122m,351kcalSpeed/ave26.3kmh,max45.5kmhHR:ave152bpm/max168bpm","url":"https://watsuchirecords2010.hatenablog.com/entry/2026/08/13/223432","width":"100%","height":"190","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","published":"2026-08-13 22:34:32","title":"2026\u5e74\u306eZWIFT40","provider_name":"Hatena Blog","version":"1.0","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","type":"rich","categories":["Zwift"],"author_name":"tosstoss"}