{"categories":["Zwift"],"provider_url":"https://hatena.blog","description":"\u5e73\u65e5@Zwift \u304a\u3064\u304b\u308c(>_<) 2026/08/27\u306e\u8a18\u9332\u3067\u3059\u3002\u300cZwift\u300d30-20-10-go!Dist19.3km,Time0:45,Elevation137m,321kcalPower:ave123W/max199W,Cad:ave89rpm/max123rpmHR:ave151bpm/max175bpm\u300cStrava\u300dDist19.29km,Time0:45,Elevation137m,321kcalSpeed/ave25.4kmh,max55.6kmhHR:ave151bpm/max175bpm","version":"1.0","author_url":"https://blog.hatena.ne.jp/tosstoss/","published":"2026-08-27 22:36:39","provider_name":"Hatena Blog","width":"100%","blog_url":"https://watsuchirecords2010.hatenablog.com/","url":"https://watsuchirecords2010.hatenablog.com/entry/2026/08/27/223639","author_name":"tosstoss","blog_title":"Watsuchi\u306e\u6765\u6b74\u3000- next stage -","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F08%2F27%2F223639\" title=\"2026\u5e74\u306eZWIFT44 - Watsuchi\u306e\u6765\u6b74\u3000- next stage -\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"2026\u5e74\u306eZWIFT44","type":"rich"}