{"blog_url":"https://worklife-carrer.hatenablog.com/","provider_name":"Hatena Blog","version":"1.0","width":"100%","blog_title":"Worries.com","description":"\u306f\u3058\u3081\u306b \u300c1\u65e5\u306e\u98df\u4e8b\u30921\u56de\u3060\u3051\u306b\u3059\u308c\u3070\u75e9\u305b\u308b\u300d\u3002\u305d\u306e\u30b7\u30f3\u30d7\u30eb\u3055\u304c\u3001\u4e00\u65e5\u4e00\u98df\uff08OMAD\uff1aOne Meal A Day\uff09\u3092\u4e16\u754c\u7684\u306a\u30c8\u30ec\u30f3\u30c9\u306b\u62bc\u3057\u4e0a\u3052\u305f\u3002 \u3057\u304b\u30572024\u5e74\u3001\u3053\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u306b\u885d\u6483\u7684\u306a\u7814\u7a76\u7d50\u679c\u304c\u7a81\u304d\u3064\u3051\u3089\u308c\u305f\u3002\u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a\uff08AHA\uff09\u306e\u5e74\u6b21\u5b66\u8853\u96c6\u4f1a\u3067\u767a\u8868\u3055\u308c\u305f\u5927\u898f\u6a21\u89e3\u6790\u306b\u3088\u308b\u3068\u30011\u65e5\u306e\u98df\u4e8b\u6642\u9593\u30928\u6642\u9593\u672a\u6e80\u306b\u5236\u9650\u3059\u308b\u4eba\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u4eba\u3068\u6bd4\u3079\u3066\u5fc3\u8840\u7ba1\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c91%\u9ad8\u3044\u3068\u3044\u3046\u3002 \u52b9\u679c\u304c\u3042\u308b\u306e\u306b\u5371\u967a\u306a\u306e\u304b\u3002\u5371\u967a\u3067\u3082\u52b9\u679c\u306f\u3042\u308b\u306e\u304b\u3002OMAD\u3092\u3081\u3050\u308b\u8b70\u8ad6\u306f\u3001\u5358\u7d14\u306a\u300c\u826f\u3044\u30fb\u60aa\u3044\u300d\u3067\u306f\u8a9e\u308c\u306a\u3044\u8907\u96d1\u3055\u3092\u6301\u3064\u3002\u672c\u8a18\u4e8b\u3067\u306f\u6700\u65b0\u306e\u533b\u5b66\u7814\u7a76\u3068\u5c02\u9580\u5bb6\u306e\u898b\u89e3\u3092\u6574\u7406\u3057\u3001\u4e00\u65e5\u4e00\u98df\u3068\u3044\u3046\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u5b9f\u614b\u3092\u2026","image_url":null,"author_url":"https://blog.hatena.ne.jp/baymax3300/","provider_url":"https://hatena.blog","url":"https://worklife-carrer.hatenablog.com/entry/2025/09/02/160501","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fworklife-carrer.hatenablog.com%2Fentry%2F2025%2F09%2F02%2F160501\" title=\"\u30102026\u5e74\u7248\u3011\u4e00\u65e5\u4e00\u98df\uff08OMAD\uff09\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u672c\u5f53\u306b\u5371\u967a\u304b\uff1f\u6700\u65b0\u7814\u7a76\u304c\u793a\u3059\u30ea\u30b9\u30af\u3068\u52b9\u679c\u3092\u5fb9\u5e95\u691c\u8a3c - Worries.com\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u65e5\u5e38\u751f\u6d3b","2026\u5e74"],"title":"\u30102026\u5e74\u7248\u3011\u4e00\u65e5\u4e00\u98df\uff08OMAD\uff09\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u672c\u5f53\u306b\u5371\u967a\u304b\uff1f\u6700\u65b0\u7814\u7a76\u304c\u793a\u3059\u30ea\u30b9\u30af\u3068\u52b9\u679c\u3092\u5fb9\u5e95\u691c\u8a3c","type":"rich","height":"190","published":"2025-09-02 16:05:01","author_name":"baymax3300"}