{"width":"100%","version":"1.0","author_name":"basssoku","blog_title":"\u30d0\u30b9\u91e3\u308a\u901f\u5831","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/b/basssoku/20260328/20260328104019.png","height":"190","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/basssoku/","provider_url":"https://hatena.blog","published":"2026-03-29 00:00:00","blog_url":"https://www.basssoku.com/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.basssoku.com%2Fentry%2Ftiedyeptnecksunguard\" title=\"\u3010AbuGarcia\u3011UPF50\u3067\u808c\u3092\u5b88\u308b\u5feb\u9069\u30ae\u30a2\u300c\u30bf\u30a4\u30c0\u30a4PT\u30cd\u30c3\u30af\u30b5\u30f3\u30ac\u30fc\u30c9\u300d\u767a\u58f2\uff01 - \u30d0\u30b9\u91e3\u308a\u901f\u5831\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u30e1\u30fc\u30ab\u30fc","\u30e1\u30fc\u30ab\u30fc-AbuGarcia","\u30d5\u30a3\u30c3\u30b7\u30f3\u30b0\u30ae\u30a2","\u30d5\u30a3\u30c3\u30b7\u30f3\u30b0\u30ae\u30a2-UV\u30d7\u30ed\u30c6\u30af\u30c8","\u30d5\u30a3\u30c3\u30b7\u30f3\u30b0\u30ae\u30a2-\u30de\u30b9\u30af"],"title":"\u3010AbuGarcia\u3011UPF50\u3067\u808c\u3092\u5b88\u308b\u5feb\u9069\u30ae\u30a2\u300c\u30bf\u30a4\u30c0\u30a4PT\u30cd\u30c3\u30af\u30b5\u30f3\u30ac\u30fc\u30c9\u300d\u767a\u58f2\uff01","url":"https://www.basssoku.com/entry/tiedyeptnecksunguard","description":"\u30a2\u30d6\u30ac\u30eb\u30b7\u30a22026\u5e74\u6700\u65b0\u300c\u30bf\u30a4\u30c0\u30a4 PT \u30cd\u30c3\u30af\u30b5\u30f3\u30ac\u30fc\u30c9\u300d\u3092\u5fb9\u5e95\u30ec\u30d3\u30e5\u30fc\u3002UV\u30ab\u30c3\u30c8\u738790%\u4ee5\u4e0a\uff08UPF50\uff09\u306e\u9ad8\u6027\u80fd\u306b\u52a0\u3048\u3001\u5438\u6c57\u901f\u4e7e\u7d20\u6750\u3067\u590f\u306f\u6dbc\u3057\u304f\u3001\u51ac\u306f\u71b1\u3092\u9003\u304c\u3055\u306a\u3044\u4fdd\u6e29\u6027\u3092\u5b9f\u73fe\u3002\u7e2b\u3044\u76ee\u306e\u306a\u3044\u30b7\u30fc\u30e0\u30ec\u30b9\u30c7\u30b6\u30a4\u30f3\u304c\u3082\u305f\u3089\u3059\u3001\u6975\u4e0a\u306e\u7740\u3051\u5fc3\u5730\u3092\u89e3\u5256\u3057\u307e\u3059\u3002","type":"rich"}