{"blog_title":"\u592a\u3089\u306a\u3044\u98df\u6750\u7814\u7a76\u90e8.com","description":"\u306f\u3058\u3081\u306b \u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u666e\u901a\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u3088\u308a\u6fc3\u539a\u3067\u9ad8\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u512a\u79c0\u306a\u98df\u6750\u3067\u3059\u3002\u6e80\u8179\u611f\u304c\u9577\u7d9a\u304d\u3057\u3001\u7b4b\u8089\u7dad\u6301\u306b\u3082\u52b9\u679c\u7684\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3084\u3064\u306b\u3082\u6700\u9069\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u9b45\u529b\u3068\u4e0a\u624b\u306a\u53d6\u308a\u5165\u308c\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u6804\u990a\u7d20(100g\u3042\u305f\u308a) \u30fb\u30ab\u30ed\u30ea\u30fc: 100 kcal \u30fb\u30bf\u30f3\u30d1\u30af\u8cea: 10.0 g \u30fb\u8102\u8cea: 5.0 g \u30fb\u70ad\u6c34\u5316\u7269: 5.0 g \u30fb\u98df\u7269\u7e4a\u7dad: 0 g \u30fb\u30ab\u30ea\u30a6\u30e0: 150 mg \u30fb\u30ab\u30eb\u30b7\u30a6\u30e0: 110 mg \u30fb\u9244: 0.1 mg \u30fb\u4e9c\u925b: 0.4 mg \u30fb\u30d3\u30bf\u30df\u30f3A: 32 \u03bcg \u30fb\u30d3\u30bf\u30df\u30f3B1: 0.04 mg \u30fb\u30d3\u30bf\u30df\u30f3B2:\u2026","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","author_name":"itlabo","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.color-pen.xyz%2Fentry%2Ffood_diet_greek_yogurt\" title=\"\u3010\u8178\u6d3b\u30c0\u30a4\u30a8\u30c3\u30c8\u3011\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e73\u9178\u83cc\u30d1\u30ef\u30fc\u3067\u75e9\u305b\u4f53\u8cea\u306b\u306a\u308d\u3046 - \u592a\u3089\u306a\u3044\u98df\u6750\u7814\u7a76\u90e8.com\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u30b0\u30eb\u30e1\u306e\u8c46\u77e5\u8b58"],"image_url":null,"type":"rich","author_url":"https://blog.hatena.ne.jp/itlabo/","published":"2025-08-06 00:00:00","url":"https://www.color-pen.xyz/entry/food_diet_greek_yogurt","width":"100%","title":"\u3010\u8178\u6d3b\u30c0\u30a4\u30a8\u30c3\u30c8\u3011\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e73\u9178\u83cc\u30d1\u30ef\u30fc\u3067\u75e9\u305b\u4f53\u8cea\u306b\u306a\u308d\u3046","blog_url":"https://www.color-pen.xyz/","version":"1.0","height":"190"}