{"description":"\u306f\u3058\u3081\u306b \u30ed\u30ab\u30dc\u9eba\u306f\u7cd6\u8cea\u3092\u5927\u5e45\u306b\u30ab\u30c3\u30c8\u3057\u305f\u9eba\u985e\u3067\u3001\u9eba\u597d\u304d\u306e\u30c0\u30a4\u30a8\u30c3\u30bf\u30fc\u306e\u5f37\u3044\u5473\u65b9\u3067\u3059\u3002\u901a\u5e38\u306e\u9eba\u3068\u6bd4\u3079\u3066\u7cd6\u8cea\u304c90%\u4ee5\u4e0a\u30ab\u30c3\u30c8\u3055\u308c\u3066\u304a\u308a\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3082\u6291\u3048\u3089\u308c\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u30ed\u30ab\u30dc\u9eba\u306e\u9b45\u529b\u3068\u4e0a\u624b\u306a\u53d6\u308a\u5165\u308c\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u30ed\u30ab\u30dc\u9eba\u306e\u6804\u990a\u7d20(100g\u3042\u305f\u308a) \u30fb\u30ab\u30ed\u30ea\u30fc: 80 kcal \u30fb\u30bf\u30f3\u30d1\u30af\u8cea: 12.0 g \u30fb\u8102\u8cea: 1.2 g \u30fb\u70ad\u6c34\u5316\u7269: 6.8 g \u30fb\u98df\u7269\u7e4a\u7dad: 15.5 g \u30fb\u30ab\u30ea\u30a6\u30e0: 45 mg \u30fb\u30ab\u30eb\u30b7\u30a6\u30e0: 20 mg \u30fb\u9244: 1.5 mg \u30fb\u4e9c\u925b: 0.8 mg \u30fb\u30d3\u30bf\u30df\u30f3A: 0 \u03bcg \u30fb\u30d3\u30bf\u30df\u30f3B1: 0.05 mg \u30fb\u30d3\u30bf\u30df\u30f3B2: 0.08 mg \u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.color-pen.xyz%2Fentry%2Ffood_diet_low_carbon_noodles\" title=\"\u3010\u7cd6\u8cea90%\u30aa\u30d5\u3011\u30ed\u30ab\u30dc\u9eba\u3067\u9eba\u597d\u304d\u3082\u5b89\u5fc3\uff01\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u6cd5 - \u592a\u3089\u306a\u3044\u98df\u6750\u7814\u7a76\u90e8.com\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"\u592a\u3089\u306a\u3044\u98df\u6750\u7814\u7a76\u90e8.com","version":"1.0","published":"2025-07-21 00:00:00","categories":["\u30b0\u30eb\u30e1\u306e\u8c46\u77e5\u8b58"],"provider_name":"Hatena Blog","image_url":null,"url":"https://www.color-pen.xyz/entry/food_diet_low_carbon_noodles","author_url":"https://blog.hatena.ne.jp/itlabo/","blog_url":"https://www.color-pen.xyz/","author_name":"itlabo","height":"190","width":"100%","title":"\u3010\u7cd6\u8cea90%\u30aa\u30d5\u3011\u30ed\u30ab\u30dc\u9eba\u3067\u9eba\u597d\u304d\u3082\u5b89\u5fc3\uff01\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u6cd5","type":"rich","provider_url":"https://hatena.blog"}