{"url":"https://www.color-pen.xyz/entry/food_diet_paprika","blog_url":"https://www.color-pen.xyz/","provider_name":"Hatena Blog","type":"rich","image_url":null,"author_url":"https://blog.hatena.ne.jp/itlabo/","description":"\u306f\u3058\u3081\u306b \u30d1\u30d7\u30ea\u30ab\u306f\u9bae\u3084\u304b\u306a\u8272\u5408\u3044\u3068\u7518\u307f\u304c\u7279\u5fb4\u7684\u306a\u91ce\u83dc\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u3067\u6297\u9178\u5316\u4f5c\u7528\u3082\u9ad8\u304f\u3001\u7f8e\u5bb9\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u540c\u6642\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u30d1\u30d7\u30ea\u30ab\u306e\u9b45\u529b\u3068\u4e0a\u624b\u306a\u53d6\u308a\u5165\u308c\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u30d1\u30d7\u30ea\u30ab\u306e\u6804\u990a\u7d20(100g\u3042\u305f\u308a) \u30fb\u30ab\u30ed\u30ea\u30fc: 30 kcal \u30fb\u30bf\u30f3\u30d1\u30af\u8cea: 1.0 g \u30fb\u8102\u8cea: 0.2 g \u30fb\u70ad\u6c34\u5316\u7269: 7.2 g \u30fb\u98df\u7269\u7e4a\u7dad: 2.3 g \u30fb\u30ab\u30ea\u30a6\u30e0: 210 mg \u30fb\u30ab\u30eb\u30b7\u30a6\u30e0: 7 mg \u30fb\u9244: 0.4 mg \u30fb\u4e9c\u925b: 0.2 mg \u30fb\u30d3\u30bf\u30df\u30f3A: 78 \u03bcg \u30fb\u30d3\u30bf\u30df\u30f3B1: 0.06 mg \u30fb\u30d3\u30bf\u30df\u30f3B2: 0.14 mg \u30fb\u30d3\u30bf\u30df\u30f3C: 170 mg \u2026","width":"100%","provider_url":"https://hatena.blog","version":"1.0","categories":["\u30b0\u30eb\u30e1\u306e\u8c46\u77e5\u8b58"],"blog_title":"\u592a\u3089\u306a\u3044\u98df\u6750\u7814\u7a76\u90e8.com","published":"2025-07-30 00:00:00","height":"190","title":"\u30d1\u30d7\u30ea\u30ab\u306e\u30d3\u30bf\u30df\u30f3C\u304c\u30ec\u30e2\u30f3\u306e5\u500d\uff01100g\u3067170mg\u6442\u53d6\u306e\u7f8e\u5bb9\u30c0\u30a4\u30a8\u30c3\u30c8","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.color-pen.xyz%2Fentry%2Ffood_diet_paprika\" title=\"\u30d1\u30d7\u30ea\u30ab\u306e\u30d3\u30bf\u30df\u30f3C\u304c\u30ec\u30e2\u30f3\u306e5\u500d\uff01100g\u3067170mg\u6442\u53d6\u306e\u7f8e\u5bb9\u30c0\u30a4\u30a8\u30c3\u30c8 - \u592a\u3089\u306a\u3044\u98df\u6750\u7814\u7a76\u90e8.com\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"itlabo"}