{"published":"2025-07-31 00:00:00","author_name":"itlabo","image_url":null,"version":"1.0","height":"190","provider_url":"https://hatena.blog","width":"100%","author_url":"https://blog.hatena.ne.jp/itlabo/","description":"\u306f\u3058\u3081\u306b \u3082\u305a\u304f\u306f\u8d85\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u6d77\u85fb\u985e\u3067\u3059\u3002\u6e80\u8179\u611f\u3092\u5f97\u3084\u3059\u304f\u3001\u8840\u7cd6\u5024\u4e0a\u6607\u3082\u6291\u5236\u3057\u3001\u4fbf\u79d8\u89e3\u6d88\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u3082\u305a\u304f\u306e\u9b45\u529b\u3068\u4e0a\u624b\u306a\u53d6\u308a\u5165\u308c\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u3082\u305a\u304f\u306e\u6804\u990a\u7d20(100g\u3042\u305f\u308a) \u30fb\u30ab\u30ed\u30ea\u30fc: 6 kcal \u30fb\u30bf\u30f3\u30d1\u30af\u8cea: 0.2 g \u30fb\u8102\u8cea: 0.1 g \u30fb\u70ad\u6c34\u5316\u7269: 2.0 g \u30fb\u98df\u7269\u7e4a\u7dad: 1.4 g \u30fb\u30ab\u30ea\u30a6\u30e0: 2 mg \u30fb\u30ab\u30eb\u30b7\u30a6\u30e0: 22 mg \u30fb\u9244: 0.7 mg \u30fb\u4e9c\u925b: 0.1 mg \u30fb\u30d3\u30bf\u30df\u30f3A: 17 \u03bcg \u30fb\u30d3\u30bf\u30df\u30f3B1: 0.01 mg \u30fb\u30d3\u30bf\u30df\u30f3B2: 0.03 mg \u30fb\u30d3\u30bf\u30df\u30f3C: 2 mg \u30fb\u30d3\u30bf\u30df\u30f3D: 0 \u03bc\u2026","provider_name":"Hatena Blog","type":"rich","url":"https://www.color-pen.xyz/entry/food_diet_stringy_seaweed","categories":["\u30b0\u30eb\u30e1\u306e\u8c46\u77e5\u8b58"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.color-pen.xyz%2Fentry%2Ffood_diet_stringy_seaweed\" title=\"\u3082\u305a\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u9a5a\u304d\u306e\u7d50\u679c\uff01\u8d85\u4f4e\u30ab\u30ed\u30ea\u30fc\u98df\u6750\u306e\u6d3b\u7528\u6cd5 - \u592a\u3089\u306a\u3044\u98df\u6750\u7814\u7a76\u90e8.com\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"\u592a\u3089\u306a\u3044\u98df\u6750\u7814\u7a76\u90e8.com","blog_url":"https://www.color-pen.xyz/","title":"\u3082\u305a\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u9a5a\u304d\u306e\u7d50\u679c\uff01\u8d85\u4f4e\u30ab\u30ed\u30ea\u30fc\u98df\u6750\u306e\u6d3b\u7528\u6cd5"}