{"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/c/cozynest/20240905/20240905113206.jpg","provider_name":"Hatena Blog","author_name":"cozynest","provider_url":"https://hatena.blog","type":"rich","title":"\u9ad8\u4fa1\u306a\u306e\u306b\u75e9\u305b\u308b\u52b9\u679c\u306a\u3057\uff01\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u30b0\u30c3\u30ba","url":"https://www.cozy-nest.net/entry/2025/02/21/120000","height":"190","published":"2025-02-21 12:00:00","categories":["\u30d8\u30eb\u30b9\u30b1\u30a2"],"width":"100%","blog_url":"https://www.cozy-nest.net/","author_url":"https://blog.hatena.ne.jp/cozynest/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.cozy-nest.net%2Fentry%2F2025%2F02%2F21%2F120000\" title=\"\u9ad8\u4fa1\u306a\u306e\u306b\u75e9\u305b\u308b\u52b9\u679c\u306a\u3057\uff01\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u30b0\u30c3\u30ba - cozy-nest\u3000\u5c0f\u3055\u304f\u6574\u3046\u66ae\u3089\u3057\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","description":"\u4e45\u3057\u3076\u308a\u306b\u5fc3\u658e\u6a4b\u306b\u3044\u304d\u307e\u3057\u305f\u3002\u7528\u4e8b\u3064\u3044\u3067\u306b\u30c7\u30d1\u30fc\u30c8\u306b\u3082\u4e45\u3057\u3076\u308a\u306b\u884c\u304d\u3001\u76ee\u306b\u7559\u307e\u3063\u305f\u30b7\u30e7\u30c3\u30d7\u3002 \u30b8\u30e0\u306b\u3044\u304f\u3068\u304d\u306e\u30ec\u30ae\u30f3\u30b9\u3092\u3061\u3087\u3046\u3069\u63a2\u3057\u3066\u3044\u305f\u306e\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a6\u30a8\u30a2\u306e\u304a\u5e97\u3060\u3068\u304a\u3082\u3063\u305f\u3089\u3001\u5668\u5177\u3092\u58f2\u3063\u3066\u3044\u308b\u304a\u5e97\u3067\u3057\u305f\u3002\u304a\u8179\u3084\u592a\u3082\u3082\u3001\u9854\u306a\u3069\u306b\u5668\u5177\u3092\u88c5\u7740\u3057\u3066\u3001\u96fb\u6c17\u3067\u7b4b\u8089\u3092\u52d5\u304b\u3057\u3066\u3001\u305d\u306e\u523a\u6fc0\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u52b9\u679c\u3092\u8b33\u3063\u3066\u3044\u308b\u3082\u306e\u3067\u3059\u3002\u3044\u308f\u3086\u308b \u300cEMS\u300d=Electrical Muscle Stimulation(\u9aa8\u683c\u7b4b\u96fb\u6c17\u523a\u6fc0)\u3064\u307e\u308a\u3001\u7b4b\u8089\u306b\u96fb\u6c17\u3092\u6d41\u3059\u3053\u3068\u3067\u3001\u7b4b\u53ce\u7e2e\u3092\u4fc3\u3059\u6a5f\u5668\u306e\u3053\u3068\u3002\u3067\u3001EMS\u306e\u8ca9\u58f2\u30b5\u30a4\u30c8\u306a\u3069\u3092\u898b\u308b\u3068\u3001\u7b4b\u8089\u91cf\u306eUP\u3084\u3001\u75e9\u8eab\u304c\u671f\u5f85\u3067\u304d\u308b\u3001\u307f\u305f\u3044\u306a\u66f8\u304d\u65b9\u3092\u3057\u3066\u3044\u307e\u3059\u3002 \u304c\u3001\u305d\u308c\u3063\u3066\u3069\u3053\u307e\u3067\u671f\u5f85\u3067\u304d\u2026","blog_title":"cozy-nest\u3000\u5c0f\u3055\u304f\u6574\u3046\u66ae\u3089\u3057","version":"1.0"}